Hazel & Teal Therapy:

Family support for every chapter of life, from new beginnings, to painful endings, changing relationships and everything in between.

About Hazel & Teal’s Founder

Hi! I’m Dyneisha, RSW, MSW, CC-PMH. I’m a therapist, mom and the heart and soul behind Hazel & Teal Therapy


I created this space for people navigating life’s most tender and transformative moments — from the rawness of postpartum to the chaos of co-parenting, and all the messy, beautiful chapters in between. My own bumpy journey into motherhood cracked something open in me: a deeper empathy, a fierce commitment, and a calling to do this work with care and honesty.

Hazel & Teal was born from both my professional path and my personal one — I don’t just talk about life’s challenges — I’ve lived them too. That lived experience, alongside nearly a decade of professional practice, shapes everything I offer. Therapy with me isn’t cold or clinical. It’s real. It’s relational. And it’s rooted in your voice, your story, and your pace.

Whether you’re facing birth trauma, postpartum anxiety, identity shifts, grief, or the growing pains of major life transitions — you are welcome here. There’s no need to have it all figured out. No pressure to show up a certain way. Just a space where you can feel safe, seen, and supported. Therapy here makes room for it all — the tears, the laughter, the overwhelm, and the quiet moments of clarity

Services

  • Perinatal & Postpartum Counselling

  • Family & Youth Counselling

  • Individual Counselling

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The Hazel & Teal Approach

Life doesn’t always unfold the way you expected. Maybe you’re preparing for a new baby, moving through postpartum fog, navigating a major move, or trying to co-parent after a breakup. The truth is — transitions are rarely neat or simple. They’re layered, emotional, and often more complex than you ever imagined. Hazel & Teal Therapy is here to hold space for all of it. Whether you’re starting a family, starting over, or simply trying to make sense of the chaos, this is a place where your experience matters. As a therapist — and as someone who’s personally navigated postpartum, parenting through divorce, and the quiet unraveling that can come with it — I offer more than just tools. Hazel & Teal offers transformative support from pregnancy, parenting and beyond. This means embedding lived experience and deep empathy into a collaborative, holistic approach that honors your whole self. However your story is unfolding, you don’t have to navigate it alone.

Let’s Connect:

Hazel & Teal Therapy acknowledges with gratitude  the Indigenous and Afri-Indigenous Peoples across Turtle Island who continue to thrive and resist colonial violence while striving for self determination and decolonial futures. We recognize our responsibility and obligations to be good guests on these lands. Hazel & Teal Therapy recognizes that the land on which we continue to benefit from working and practicing on in Northern Ontario. This area stretches from Treaty 9 territory, the traditional territory of Ojibwe/Chippewa, Mushkegowuk (Cree), Algonquin, and Métis Peoples to Robinson-Huron Treaty, traditional territory of the Atikameksheng Anishnaabeg. We offer thanks to our elders and communities from whom we learn. May your wisdom inform our actions towards a more just future.

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